Celery: A Strong Protector
Celery: A Strong Protector Health,Food & Beverages As a member of the parsley family , these stalks contain that may help lower blood pressure and perhaps help prevent cancer. Celery is also a good source of insoluble fiber as well as some essential nutrients, like potassium, vitamin C and calcium. Lower bad cholesterol Laboratory tests with animals shows the ability to lower cholesterol. In a study conducted at the National University of Singapore, laboratory animals were fed a high-fat diet,plumping them up for 8 weeks and raising their cholesterol. Then they gave some of the animals celery juice. The animals that drank the celery juice had significantly lower total cholesterol and LDL cholesterol than the animals that didn’t received any celery juice. Lower Blood Pressure Celery has been used in Asia as a reme dy for people with high blood pressure. In the United States, a man named Mr. Le with mild high blood pressure and persistence persuaded researchers at the University o